LET'S TALK ABOUT MINDFULNESS, Age 12+, Set

Set of 50 cards encouraging discussion about six specific areas: Resilience, Mindfulness, Anxiety, Anger and Aggression, Social Skills and Problem Solving. Each set covers five chosen topics with 10 thought-provoking cards per topic. The five areas covered in the Mindfulness Set are: Stay Present, Slow Down, Love Yourself, Inner Calmness and Pay Attention.